January

Money, Society and the Spirit: Building Monetary Consciousness (Part II)
The purpose of this class is to build the monetary consciousness based upon the discussions from our initial workshop "Money, Society and the Spirit: Becoming Conscious About Money" and "Money, Society and the Spirit: An Introduction to Becoming Conscious About Money (Part I)"
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Money, Society and the Spirit: An Introduction to Becoming Conscious About Money (Part I)
• What is the real story behind all the bad economic news?
• Why are we not richer by our burgeoning tangible wealth, instead of poorer by a snowballing financial “debt”?
• How could it be that an innocent child born in the U.S. today is already, according to the “experts,” a quarter-million dollars in “debt”? When did newborn babies borrow this money? How are they supposed to “repay” it? Is their future mortgaged before it starts? Has “original debt” replaced “original sin”?
• If every dollar in circulation is “borrowed” into existence through “loans” from private banks, where does the money to pay the “interest” come from?
• After a century of explosive growth in real economic activity, why have we not grown out of our “debt”? Is there a perverse logic built into the system that is causing us to grow into it our “debt”?
• Why in the last century have family farmers been forced off the land by financial foreclosure, or threat of foreclosure, until now those living on the farm comprise less that two-percent of the population?
• What is this “debt” burden doing in real terms to our civilization, our earth, ourselves? What is “debt” anyway? What is its effect on the psyche of generations growing up in saturation of its financial demands, ecological devastation and social disintegration?
• If I am well-educated, working hard and “playing by the rules” in the “richest country on earth,” why can I not pay my bills and/or why am I perpetually in debt?
• Has fear of financial destitution replaced fear of dying as the most dreaded eventuality in people’s lives?
• Is there hope?
These and many other monetary riddles haunt our post-modern world. Indeed, they are increasingly experienced as threatening the viability of our personal lives, the existence of civilization, and even the continuation of life on earth itself. Can we get a perspective on this? Can we turn a corner? Is there a vision on the other side?
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Intro to QiGong
This is an introductory level class/lecture on Qi Gong that includes the following:
--Explanation of what Qi Gong is, how it works
--Slides of pictures from classes and clinical settings in China of Qi Gong Masters in famous Beijing traditional hospitals, including stories and explanations of how medical QiGong is scientific.
--A brief relaxing and quieting Qi Gong meditation to experience yourself
--A healing demonstration of Dr. DesMarais emitting Qi
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Wheelbuilding at Sibley Bike Depot (January)
This class is designed as a complete introduction to the basics of wheel building. We are posting this class late, but if we have sufficient interest we will start the first class with lacing rims. The second class will entail bringing the wheel up to tension and truing it radially and laterally. It is okay if you don't understand what this means we will start at the beginning. No prior knowledge is necessary, however, it will be useful to understand the basics of truing.
We will be following Gerd Shraner's method feel free to peruse his book http://www.icelord.net/bike/ArtOfWheelbuilding.pdf
I am going to push this into January because not enough people registered in time. Please let me know if you would like to join us.
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Complete Bicycle Overhaul at Sibley Bike Depot (January)
This intermediate class will build upon the skills taught in the Basic Bike Maintenance class and expand through overhauling an entire bicycle. It's recommended that students have taken the Basic class or have a similar beginning familiarity with bicycle repair. Participants will take apart, clean, and repack all bearing systems, including hubs, headsets, and bottom brackets. In addition, the will install new cables and housing on brakes and derailleurs as needed, and lubricate/adjust all shifting systems. In full, folks attending this class will learn how to perform a complete tune-up/overhaul of a bicycle. Participants will work with the same bike through the class, in order to see the complexities and intricacies of one specific bicycle. Note: All class participants will fix up SHOP BIKES during this class! Bikes fixed up will go into one of Sibley's many community programs designed to promote biking!
The class will be 4 Thursdays: January 5, 12, 19, & 29 from 6:30-9pm each day.
Please contact me with any questions!
Micah
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home assesment, a dialog with comunity members & trades people on finding and maintaining a home
a discussion group in order to design a class for future Exco sessions
for who: home buyers, home owners, land lords, renters with housing livability issues
What: home assessment, Project assessment, cost assessment

Create Your Juicy Life
This workshop is a series of 7 Action Guides that will allow you to create an absolutely delicious life.
It is based on Jeff's upcoming book, Create Your Juicy Life.
You will not only be provided the tools to create and design your life - but you will also be given the nudge needed to take ACTION to achieve the success you want in life.

Basic Bike Maintenance at Sibley Bike Depot (January)
This class is designed as a complete introduction to the basics of maintaining your bicycle yourself. Learning to fix your own bike can save you money, ensure access to reliable transportation, and be a rewarding personal experience to understand how your vehicle functions. Participants aren’t expected to know anything beforehand – the only thing you need to bring is your lovely selves, your bike if you want, and a creative desire to learn!
In addition to providing technical explanations and building mechanical knowledge and confidence, this class will attempt to provide a basic overview of the role of community bike shops throughout the country and world, as we work to build sustainable transportation movements locally and globally.
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Garden Perspectives
This class is designed for participants who already have a basic level of knowledge and experience around gardening/farming and are looking to expand upon this knowledge.** It is broken into two components; 1- Gardening 201, and 2- Exploration of Garden Philosophies.
Gardening 201
Soil - biology > nutrient cycling > creating fertility management plan.
Water - catchment > storage > irrigation methods.
Plants - basic biology > disease and pest pressures > starting your own transplants > seeding techniques > creating a crop rotation plan > seed collecting.
Season Extension Techniques
Garden Philosophies
Permaculture
Biodynamic Gardening/Farming
Bio-intensive Gardening
Urban Agriculture
Due to the winter time exploration of this topic, hands-on practice will be limited. However, where possible, the facilitator will incorporate such elements.
**requires a brief description of class participants basic garden knowledge and how they hope to apply this knowledge.

Clases de Musica y Dibujo Hip Hop
Clases gratis! Guarderia disponible con previa registracion
Clases de Musica y Dibujo Hip Hop
Lugar: Cafeteria de la Escuela de la Ascension, 1723 Bryant Ave N, Minneapolis
Fechas: Todos los Sabados de 4:00 a 6:00 PM desde el 30 de Enero
Para inscripcion, mayor informcion oguarderia contactar a Christian al 612-207-4901
EXCO Academia Comunitaria es una organizacion inspirada por el derecho de libre acceso a la Educacion, el saber a todos nos ayuda por igual, no te lo guardes, compartelo! Tienes ideas o quisieras participar contacta a maria al 612-669-1422.
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Clases de Zumba (N. Minneapolis)
Clases gratis! Guarderia disponible con previa registracion
Clases de Zumba
Lugar: Cafeteria de la Escuela de la Ascension, 1723 Bryant Ave N, Minneapolis
Fechas: Todos los Sabados de 10:00 A 11:00 AM desde el 30 de Enero
Para inscripcion, mayor informcion oguarderia contactar a Nancy al 612-227-3097
EXCO Academia Comunitaria es una organizacion inspirada por el derecho de libre acceso a la Educacion, el saber a todos nos ayuda por igual, no te lo guardes, compartelo! Tienes ideas o quisieras participar contacta a maria al 612-669-1422.
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Clases de Zumba
Clases gratis! Guarderia disponible con previa registracion
Lugar: Sabathani Community Center, 310 E 38th Calle, Minneapolis
Fechas: Todos los Martes y Jueves de 11:30 A 12:30 PM desde el 26 de Enero
Para inscription, mayor infomacion o guarderia contactar a Nancy al 612-227-3097
EXCO Academia Comunitaria es una organizacion inspirada por el derecho de libre acceso a la Educacion, el saber a todos nos ayuda por igual, no te lo guardes, compartelo! Tienes ideas o quisieras participar contacta a maria al 612-669-1422.
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The Geometry Of A Pinhole Camera
A free Workshop taught by myself Jessie Zubiran, a dive into the the basic form of photography the pinhole camera witch has shown that simplicity is beautiful and fascinating. The workshop will be followed by Holga photography. The Holga camera is a medium format 120 film manual toy camera, made in China. The holga camera is known for it's cheap construction, simple lens and the camera's "problems" have become it's best quality.
Tentative Schedule:
Feb. 3--Light Painting with candles
Feb. 10--More light painting, with sparklers
Feb. 17-- Historic Downtown, indoor photography
Feb. 24-- Photo developing basics
Every week we will set up shots and take pictures, so no matter the Wednesday, that is what you should expect.
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Figure Drawing with Live Model
Drawing from a nude model is foundational for artistic training and provides a great chance for anyone interested in art making to learn more about representing the figure. Without the cultural and material layers of clothing the form and volume of the figure are most accessible and dynamic as a nude. The Macalester College Art Alliance has hosted professional models from the Twin Cities area for several years and is now offering weekly open sessions. The evening will start with warm-up sketches then after the halftime break will be spent on two longer (20-30 min) poses. All levels of experience and all nature of media from pen to paint to play-doh are welcome and encouraged! Every Thursday, 7-9 pm.
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The Difference Between Blogging and Great Blogging
So you're blogging, or you want to start blogging...but you want to do it well, and hopefully attract some readers. The key to good blogging is to write well. Jay Gabler, associate editor of the Twin Cities Daily Planet and author of the Front Row Seat blog, offers a two-hour class on writing, etiquette, and promotional tips for bloggers. What information should you offer? How much of "yourself" should you put in your blog? How long should blog entries be? How do you connect with other bloggers and share your blog with people who might be interested?
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Photography Mentorships.
Basic photography and adobe photoshop will be taught during sessions.
Participants will go home at the end of the final session with a portfolio. Sessions are every friday from 6-8PM at the In Progress Studio 301 (262 4th Street East). Bring your own camera, if you have one. Basic knowledge of photography and adobe photoshopis not needed....
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Basic Bike Maintenance at Sibley Bike Depot (January)
Learn the basics of fixing and maintaining your bicycle! Come learn bike repair skills with the knowledgeable staff and volunteers at Sibley Bike Depot, your friendly community bike shop in St. Paul.
January 17-February 7, four consecutive Sunday afternoons 3:00-5:30pm at the Sibley Bike Depot, 712 University Avenue in St. Paul. Contact Jason@sibleybikedepot.org with questions.
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Sibley Bike Depot - Bicycle Trailer Building Class (January) - REGISTRATION CLOSED
Build your own bicycle trailer to haul groceries, lumber, just about anything - even a canoe!
In this class we will explore building a strong, inexpensive and beautiful bike trailer with just a couple wheels and some otherwise unused wood. There will be an emphasis on employing “appropriate technology” hand tools such as planes, hand saws, brace and bit, etc. So bring any tools you own to class and we will tune them up and explore their proper and safe use (tools will be provided as well). We will not be using any welding equipment. Within the four meetings of this class participants will be able to roll home their own new trailer!
Note: Though we will attempt to reclaim as many materials as possible, there will likely be a small materials fee for the class.
