Body Appreciation Through Dance II
Body Appreciation Through Dance II is based on a similar class with the same name from a few summers ago. It will be studio-based contemporary and hip hop styles, focusing on core strengthening, flexibility, common dance skills and short choreography. The class is for the Intermediate-Beginner (some dance experience is highly encouraged). The course will be a six-week session, meeting Wednesday nights at 7 p.m. at the University of St. Thomas. (June 16, June 23, June 30, July 7, July 14 and July 21). Come for one class or all. Over the six weeks students should become stronger, more flexible and more confident in their dance abilities in this friendly environment.
Wear comfortable clothes and bring a water bottle. Dance shoes or bare feet are fine.
The exact location is the Murray-Herrick Ballroom at St. Thomas, room 304. http://webapp.stthomas.edu/CampusMaps/
University of St. Thomas, Murray-Herrick Ballroom 304
2115 Summit Ave.St. Paul, MN 55105
My dance experience includes various numbers of years of dance classes and performances in jazz, modern, ballet, lyrical, tap and hip hop at a studio and at Macalester College. I've also taken ballroom lessons, with my emphasis being swing and cha-cha. I'm always interested in overall wellness, and believe that combining artistic expression and physical activity improves one's sense of self and well-being. A little more about me: I graduated with a bachelor's degree in Graphic Design from St. Thomas in 2009. Besides dance, I love art, design, cooking, waterskiing and speaking French. I'm really excited about this class and can't wait to meet everyone!
Class minimum size:
Class maximum size: