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Hatha Flow Yoga

lizwentworth's picture

A class designed to explore the various dimensions of the practice of yoga and give you the skills to begin a personal home practice. Through physical poses, meditation techniques, and personal reflection, we will develop strength and flexibility of both body and mind. Come and tap into the flow of energy and grace in your life!

Facilitator email(s): 
[email protected]

Location

Macalester College
1600 Grand Ave.
St. Paul, MN 55102
United States
Facilitator's experience: 
I have practiced various forms of yoga for the past 8 years and am currently working towards my 200 hour RYT certification. My intention in teaching and practicing yoga is to explore the process of learning how to live our truest selves.
Facilitator phone number(s): 
6512146786
Class minimum size: 
0
Class maximum size: 
20
Time/Location
Class times: 
Tue, 12/01/2009 - 18:30 - 19:30
Tue, 12/08/2009 - 18:30 - 19:30
Tue, 12/15/2009 - 18:30 - 19:30
Tue, 12/22/2009 - 18:30 - 19:30
Tue, 12/29/2009 - 18:30 - 19:30
Tue, 01/05/2010 - 18:30 - 19:30
Tue, 01/12/2010 - 18:30 - 19:30
Tue, 01/19/2010 - 18:30 - 19:30
Tue, 01/26/2010 - 18:30 - 19:30
Tue, 02/02/2010 - 18:30 - 19:30
Tue, 02/09/2010 - 18:30 - 19:30
Tue, 02/16/2010 - 18:30 - 19:30
Tue, 02/23/2010 - 18:30 - 19:30
Tue, 03/02/2010 - 18:30 - 19:30
Tue, 03/09/2010 - 18:30 - 19:30
Tue, 03/16/2010 - 18:30 - 19:30
Tue, 03/23/2010 - 18:30 - 19:30
Tue, 03/30/2010 - 18:30 - 19:30
Tue, 04/06/2010 - 18:30 - 19:30
Tue, 04/13/2010 - 18:30 - 19:30
Tue, 04/20/2010 - 18:30 - 19:30
Tue, 04/27/2010 - 18:30 - 19:30
Tue, 05/04/2010 - 18:30 - 19:30
Tue, 05/11/2010 - 18:30 - 19:30
Additional class time information: 
*** PLEASE email me if you are planning on joining this on-going class.
Address: 
Macalester College
1600 Grand Ave.
St. Paul, MN 55102
United States
44° 56' 21.984" N, 93° 10' 4.0836" W
Additional class location information: 
** Please email if you plan on joining the class - and I will send you more detailed directions to the location.
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