Zumba/ International Dance FItness
Zumba is a cardio dance workout class that incorporates the basics of salsa, merengue, cumbia and samba into fun dance routines. No dance experience is necessary-- just the desire to work up a sweat and have a great time! Class will begin with a warmup, progress through several dances, and end with a cooldown.
Note: this is not an official Zumba-trademarked class, but inspired by the Zumba style!
Please contact me to let me know of your interest.
The time/date: Tuesdays, 5.45 to 6.45 at Dayton's Bluff Rec Center.
Dayton's Bluff Rec Center
800 Conway StreetSaint Paul, MN, MN 55106
I have been an avid salsa dancer for five years. I've taught salsa through a college organization, and to children at Interlochen Arts Camp. I've choreographed several dance pieces at Macalester that have been presented at concerts throughout the Twin Cities.
Facilitator phone number(s):
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