Zumba/International Dance Fitness

Zumba is a cardio dance workout class that incorporates the basics of salsa, merengue, cumbia and samba into fun dance routines. No dance experience is necessary-- just the desire to work up a sweat and have a great time! Class will begin with a warmup, progress through several dances, and end with a cooldown.
Note: this is not an official Zumba-trademarked class, but inspired by the Zumba style!
Please contact me to let me know of your interest.
The time/date: Tuesdays, 5.30 to 6.30 at Dayton's Bluff Rec Center. This location is just off of I-94 and perfect for people who work on the East Side or downtown St. Paul, or anywhere in St. Paul close to the highway.
More info: I also teach this class at the Arizona Dance Studio, 2821 Nicollet in Minneapolis. Wednesdays, 8 to 9pm. These classes cost $5, but that's practically free...and all proceeds go towards the Arizona Bridge Project, a youth program for teen girls! Come to one or come to both!

