Zumba/International Dance Fitness
Zumba is a cardio dance workout class that incorporates the basics of salsa, merengue, cumbia and samba into fun dance routines. No dance experience is necessary-- just the desire to work up a sweat and have a great time! Class will begin with a warmup, progress through several dances, and end with a cooldown.
Note: this is not an official Zumba-trademarked class, but inspired by the Zumba style!
Please contact me to let me know of your interest.
The time/date: Tuesdays, 5.30 to 6.30 at Dayton's Bluff Rec Center. This location is just off of I-94 and perfect for people who work on the East Side or downtown St. Paul, or anywhere in St. Paul close to the highway.
More info: I also teach this class at the Arizona Dance Studio, 2821 Nicollet in Minneapolis. Wednesdays, 8 to 9pm. These classes cost $5, but that's practically free...and all proceeds go towards the Arizona Bridge Project, a youth program for teen girls! Come to one or come to both!
Dayton's Bluff Rec Center
800 Conway StreetSaint Paul, MN
I have been an avid salsa dancer for five years. I've taught salsa through a college organization, and to children at Interlochen Arts Camp. I've choreographed several dance pieces that have been presented at concerts throughout the Twin Cities. This is the second season of this class, since it also ran this spring!
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