Body Wisdom & Vital Energy Workshops

Introduction to reconnecting with the body's innate inner wisdom and its ability to heal itself at all levels, mind-body-spirit. This course is experiential in nature - you will actively explore exercises that support self-awareness, body-awareness, grounded- and centeredness, and an overall sense of well-being. Among other things, we will explore guided visualization/meditation, the energy healing modalities of Reiki and Qigong, and conscious connection with the Earth. Workload determined by participant's desire to apply new learning to their lives, and journaling about what they observe. No prerequisites. Dress comfortably, bring a journal, a mat/blanket for the floor, and an open and curious mind!

We're excited that we'll be presenting new material, and that we'll be joined by two different talented presenters who will generously be sharing their valuable healing work:
Sept. 20th: Dave & Pam, Intro to Body/Vital Energy, and Transitions
Oct. 4th: Dave & Pam, Loving ***this is a deeper dive, please be advised!***
Oct. 18th: Jesse Sia, grounding and Spring Forest Qigong
Nov. 1st: Ron Moor, Hands on Healing (held in 4th Flr Lounge/Old Main)

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David Nelson & Pamela Nelson
This will be our sixth term offering this course, and it continues to morph and grow as we go along! We are committed to offering the space to introduce participants to available alternatives in reconnecting to inner wisdom and improving/maintaining their vital energy, both our own work as well as that of other complimentary wellness practitioners.