Improve your health and well being with Breathwork.
This class will include discovery and implementation of ways that will help you to uncover and get rid of old patterns of emotional and physical trauma.
Emotional and physical trauma do not completely disappear when an event is finished. How we remember (or think about) these traumas determines the reality that we create. The body "remembers" these traumas at a cellular level and if similar traumas arise our nervous system already has a "built in" reaction called a neural pathway. This is why we have what some call an "automatic reaction".
We will explore the use of techniques that can help us to change these automatic reactions and gain..................
2523 Portland Ave., S. 23rd FloorMinneapolis, MN 55404
Phone: 612 221-6952
I have facilitated and participated discussion groups weekly for 5(+) years on a variety of subjects ranging from alternative learning, religion, politics, as well as a various philosophical issues/subjects. I was, for a time, facilitating meetings that taught basic organizational/spiritual development to groups in Central America and the Middle East. My favorite format for classes such as this is a circle discussion group.
Facilitator phone number(s):
Class minimum size:
Class maximum size: