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Yoga for Women - en español

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IN SPANISH (EN ESPAÑOL)

Offered by Thea and Jessica
10am – 11am
Waite House, 2529 13th Ave S.

Yoga is a useful tool in relieving stress, improving health, combating depression and increasing your level of energy. This session’s community yoga class is for those who identify as women, particularly for women of color and those who live in the Phillips neighborhood. It is meant to be a friendly space for women to practice in community with others.

A class for all levels. Beginners are welcome.
Limit of 12 participants per session.

This is part of the Academia Comunitaria/Community Academy, a partnership between: EXCO, the Waite House, and Latinos en Acción. The academy will be open every Saturday 10am – 4:30pm beginning January 31st and registration will take place in person at the Waite House front desk or call 612-721-1681 with questions.

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