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Body Wisdom & Vital Energy

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Title of Course: Body Wisdom & Vital Energy

Instructors: David & Pamela Nelson

dave@icoachlife.com office: 651-204-9096 www.ICoachLife.com

Course description to be printed in the EXCO Course Catalogue:

Introduction to reconnecting with the body's innate inner wisdom and its ability to heal itself at all levels, mind-body-spirit. This course is experiential in nature - you will actively explore practical Grounding techniques which you can easily incorporate into your life, giving you more energy & vitality, supporting your well-being, and bringing greater awareness and consciousness into your daily life. Dress comfortably (dress for the weather, we will go outside if possible); bring a mat or blanket and an open and curious mind! Bring a lunch – we will break for 1 hour.

Time and Place Info:

Sunday, Aug. 9, 2009 10:00 a.m. – 4:00 p.m. @ Macalester College, Weyerhaeuser Boardroom

Your Experience:

1. What is your experience in this skill/body of knowledge? How did you acquire the interest and skill in this subject area? How long have you been involved?

Dave is certified Level 3 (Master-level) Usui Reiki through the Sophia Center at Ursuline College (Cleveland, OH); completed Level 4 training in healing Qigong through Spring Forest Qigong (Mpls., MN); and went through a 2+-year mentorship in Earth-based grounding work with healer Warren Grossman, Ph.D., author of To Be Healed By The Earth. He has been involved with this work for 6+ years.

Pam is certified Level 2 Usui Reiki through the Sophia Center at Ursuline College (Cleveland, OH); and a Certified Master Integrative Coaching Professional and a former lead staff coach with the Ford Institute for Integrative Coaching at JFK University (San Diego, CA), with additional training in body-centered coaching and more. Her private coaching practice focuses on aligning to strengths and reinventing management to create win-win outcomes. She has been involved with coaching for over 8 years.

Course Goals:
Raise awareness of available energy modalities' abilities to support health and well-being;
Provide opportunity/support to experience basic energy practices;
Empower people to participate more consciously in supporting their own health and well-being.

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